One agent.
Your data. Smart advice.
One goal at a time, from your real health data—steps, sleep, patterns. No dashboards. No overwhelm.
Never miss what matters
Health and fitness apps throw many metrics and goals at you. You end up managing tools instead of getting a clear direction. Generic targets like “10,000 steps” ignore how you actually move—so goals feel arbitrary or demotivating.
That's why we built Puzzle Health.
The one thing that fits
Puzzle Health sees your real data from your phone or wearable. It picks one goal from your baseline—the piece that actually fits next—and tells you clearly what to do and whether you're on track. Honest feedback, no hype. One clear move at a time.
One focus.
Your health.
If you want clear, data-based advice without the overwhelm, Puzzle Health is for you.